The Heavy Bag
It has long served as the basic tool of any boxers training regime and is extremely useful for toning muscles and elevating heart rates. Each heavy bag weighs approximately 150-lbs and is constructed using heavy-duty material, built for the intensity of daily workouts.
For your convenience, each bag is numbered so you can find your favorite spot in class and book your bag ahead online.
- Bags are filled with special fabric offering forgiveness on your hands
- Minimal bag swing allows for greater punch count + control