In Puerto Rico, boxers are not just athletes – they are patriots and its favorite sons. Among the pantheon of the island’s great warrior clans firmly sits the Montalvos. After participating in the Olympics and earning amateur titles in multiple weight classes since the age of 7, Ray moved to the US to pursue a career outside the ropes. He brings creativity, ingenuity and off-the-charts Boxing IQ, both as trainer and team leader, to the highly accomplished group of SHADOWBOX instructor-athletes.
Ray’s classes blend technique and intense intervals to make 45 “sweat-inducing” minutes go by in a flash. Watching Ray hold mitts is mesmerizing, actually working mitts with him will leave you utterly addicted! Ray is a motivator in the truest sense: his quiet confidence and infectious smile will have you breaking through personal limitations on a weekly basis. His ability to transform the heavy bag into a fitness playground will leave you grinning ear to ear.
“Kindness is a language which the blind can see & the deaf can hear”
- Ancient Proverb
|Boxing Technique||Rhythm||Core||Overall Intensity|